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INTREPID SPORTS RECOVERY + GYM

Our newest space for strength, recovery, and private training in Myaree.

OPENING HOURS

6am – 9pm (7 days)
Access via code after booking.

LOCATION

3/33 McCoy Street, Myaree
WA 6154 – Free street parking

BOOK & ENTER

Book online to get access.
Waivers completed on first visit.

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Book private gym time, ice bath, sauna, or full recovery packages, all with remote access and easy self-check-in.
Private & Semi-Private Sessions

All bookings are managed through the WellnessLiving app.

1:1 MMA STRENGTH AND CONDITIONING SESSION

1h

BOOK VIA APP

Individualised session integrating evidence-based strength, power, conditioning, and mobility work for MMA. Periodised around fight camp.

2:1 MMA STRENGTH AND CONDITIONING SESSION

1h

BOOK VIA APP

Individualised sessions for two athletes, focusing on foundational strength, power, and conditioning for MMA. Periodised around fight camp.

PRO ATHLETE – INVITE ONLY – 2:1 MMA STRENGTH AND CONDITIONING SESSION

1h 15min

BOOK VIA APP

Invite-only elite 1:1 session for pro MMA athletes. Includes advanced metrics, load modulation, performance diagnostics, and periodised fight-camp preparation.

PRO ATHLETE – INVITE ONLY – 1:1 MMA STRENGTH AND CONDITIONING SESSION

1h 15min

BOOK VIA APP

Invite-only elite-level 2:1 session for pro MMA athletes. Includes advanced metrics, load modulation, performance diagnostics, and periodised training for fight camp.

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Youth Training (Ages 13-17)

All bookings are managed through the WellnessLiving app.

YOUTH (13–17Y)
1:1 MMA STRENGTH AND CONDITIONING SESSION

Age-appropriate session designed for youth MMA athletes. Focus on movement quality, coordination, and safe foundational strength and conditioning.

1h 15min
BOOK VIA APP

YOUTH (13–17Y)
1:1 STRENGTH AND CONDITIONING SESSION

Age-appropriate strength and conditioning session designed to develop coordination, movement quality, and foundational strength safely.

1h 15min
BOOK VIA APP
Assessments & Screening

All bookings are managed through the WellnessLiving app.

CLASS ENTRY ASSESSMENT (MANDATORY PREREQUISITE)

45min

BOOK VIA APP

Individualised session integrating evidence-based strength, power, conditioning, and mobility work for MMA. Periodised around fight camp.

MOVEMENT SCREENING ONLY

45min

BOOK VIA APP

Individualised session integrating evidence-based strength, power, conditioning, and mobility work for MMA. Periodised around fight camp.

MOVEMENT SCREENING + MAXIMAL ISOMETRIC & DYNAMIC STRENGTH TESTING

1h

BOOK VIA APP

Individualised session integrating evidence-based strength, power, conditioning, and mobility work for MMA. Periodised around fight camp.

Recovery & Wellness

All bookings are managed through the WellnessLiving app.

SAUNA ONLY

30min

BOOK VIA APP

Infrared sauna use provides gentle heat that penetrates the skin to support relaxation, circulation, and recovery.

SAUNA – UP TO 4 PEOPLE (GROUP KNOWN)

30 min

BOOK VIA APP

Group sauna session (maximum 4 people). These sessions are perfect for anyone wanting to relax, boost circulation, improve sleep, and aid recovery — all in your own private space.

ICE BATH ONLY (COMING SOON)

10min

BOOK VIA APP

Cold water immersion to support recovery following intense training or competition.

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General Strength & Conditioning

All bookings are managed through the WellnessLiving app.

1:1 GENERAL
STRENGTH AND CONDITIONING SESSION

1h

BOOK VIA APP

General Strength and Conditioning program focused on improving overall strength, movement efficiency, and fitness through structured, evidence-based training.

ALL ACCESS MEMBERS – GYM

1h

BOOK VIA APP

All Access members must book their gym time in advance to ensure availability. Each booking reserves access to the gym floor and allows independent training using the available equipment.

Your next session starts here.

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GET IN TOUCH

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© 2025 Intrepid Sports. All rights reserved.

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